Self Care = Heart Care ❤

Posted byNaturally Ms. TawandaPosted inFeature articleTags:

https://www.seattletimes.com/life/wellness/the-importance-of-practicing-self-care-for-yourself-and-your-heart/

Published by Naturally Ms. Tawanda

I have worked in various areas in ministry, mainly as a ghostwriter for more than 14 years. I'm a teacher and leader at a local Celebrate Recovery. I call this blog Naturally Ms. Tawanda because as a black woman, I always receive questions about my freaking hair, which I wear in its natural state most of the time. My hobby is finding new ways to keep, not only my hair healthy, but also my body, mind, and spirit. I strive to find contentment, peace, love, joy, and happiness in life. . .in every single moment. I'm on a journey to remain whole. . .spirit, soul, and body. I hope what I discover on this journey can help you somehow. Thanks for visiting my blog. . .my humble abode on the internet.

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