Being Present

There is a popular and often misattributed quote by Bill Keane that says, “Yesterday’s the past, tomorrow’s the future, but today is a gift. That’s why it’s called the present.”  As I continue in my wholeness lifestyle, I wanted to share a few things I feel deeply about this year on how to live eachContinue reading “Being Present”

Little Glimpses of 2020. . .

Google sent me some of these memories. 🙌🏽 Some of my favorite photos of 2020. I realized that even though this was by far the most intriguing year I’ve experienced… For example, I got really sick in February (I think I had COVID-19 I just didn’t know it), I was laid off from my jobContinue reading “Little Glimpses of 2020. . .”

The Mental Health Benefits of Prayer | by Shirley J. Davis | Cambium | Medium

https://medium.com/cambium/the-mental-health-benefits-of-prayer-a69b00c6cdbb

TODAY: A ‘green’ Mediterranean diet could lead to more weight loss, study finds

TODAY: A ‘green’ Mediterranean diet could lead to more weight loss, study finds. https://www.today.com/health/what-green-mediterranean-diet-t200321