Health – Page 2 – Naturally Ms. Tawanda

Gaining a New Perspective on Spiritual Self-care

“ For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome.” Jeremiah 29:11, AMPC After a tiring move across five states, a social media hiatus, and an intense home organization period. . .I am finally settling into aContinue reading “Gaining a New Perspective on Spiritual Self-care”

28 Hearty Crockpot Soup Recipes to Warm You Up

https://www.mydomaine.com/crockpot-soup-recipes-4799361

This Is What Losing 10 Pounds Of Fat Looks Like | Eat This Not That

https://www.eatthis.com/what-happens-body-lose-10-pounds/

Mediterranean diet slows cognitive impairment, studies say – CNN

https://www.cnn.com/2020/04/14/health/mediterranean-diet-cognitive-impairment-wellness/index.html

How your diet can help flatten the curve (Opinion) – CNN

https://www.cnn.com/2020/03/27/opinions/healthy-diet-immune-system-covid-19-mozaffarian-glickman-nikbin-meydani/index.html

Conversations with a Registered Dietitian. . .(Part 3)

*Welcome to my blog post series about the ups and downs of my adopting a healthy, Mediterranean diet! I received much-needed advice from one of my favorite experts in dietetics. I hope this helps! Enjoy! I solicited the help of Shawn Beasley, a registered dietitian, who gave me tips on how to start this journeyContinue reading “Conversations with a Registered Dietitian. . .(Part 3)”

Conversations with a Registered Dietitian. . .

*Welcome to my blog post series about the ups and downs of my adopting a healthy, Mediterranean diet! I had to get help from one of my favorite experts in dietetics. I hope this helps! Enjoy! I wanted to adopt a Mediterranean diet as a lifestyle, not just as another diet. I solicited the helpContinue reading “Conversations with a Registered Dietitian. . .”